WEDNESDAYS 8.30pm – 10.00pm Meditation & Modern Buddhism
THURSDAYS 9.30am – 10.30am Learn to Meditate
Wednesdays – Change your Mind, change your World
Thursdays – Learn To Meditate
Have you always wanted to learn how to meditate? Or have friends who would like to know more on meditation?
This weekly drop-in class is designed to help you learn simple meditations which can be practised at home or any time you need a break from busy daily life.
Applying the methods taught will lead to peace and happiness, a sense of purpose, and harmony in your relationships.
The classes are suitable both for beginners and those wishing to improve their meditation practice.
All donations are used to run and develop the Centre and spread Buddha’s precious teachings.