We offer Study and Meditation programmes in Modern Buddhism. With a relaxed and friendly atmosphere, you don’t have to be Buddhist to enjoy and benefit from our classes and events*. We teach Buddha’s highly practical meditation techniques and insights, that can help everyone reduce their stress, increase their inner peace, happiness and well-being.
On June 4th, Turning the Wheel of Dharma Day, we celebrate the deeds and great kindness of our root Guru & founder of the New Kadampa Tradition, Venerable Geshe Kelsang Gyatso Rinpoche.
As faithful modern Kadampa disciples we remember the great kindness of Venerable Geshe-la every day, but on this auspicious day, with minds of rejoicing and gratitude, we will offer him our faith through using the special prayer ‘Request to the Holy Spiritual Guide Venerable Geshe Kelsang Gyatso from his Faithful Disciples’ and collecting our Guru’s name mantra in a half-day retreat.
There will be three sessions using the sadhana ‘The Hundreds of Deities of the Joyful Land According to Highest Yoga Tantra’ and the special request prayer. In the evening, the retreat will conclude with ‘Offering to the Spiritual Guide’ dedicated to the flourishing of everything that Venerable Geshe-la established in our world.
This event is free of charge.
Meditation classes
We want our classes to be accessible to everyone.
If you don’t see a time that works for you, please let us know — we’d love to hear when you’re available and will do our best to accommodate you.
Please send WhatsApp message to 016-666 6428
THURSDAY MEDITATION CLASS
11am – 12pm and repeated at 7.15pm – 8.15pm (see dates on poster)
Silencing the Inner Critic
Let go of Negative Self-Talk
In this fast-paced world, we often feel there is too much to cope with and start to believe we are not good enough, comparing ourself to others in distorted ways. As a result of these debilitating thoughts, we become unhappy, insecure, feel inadequate, judged and even rejected at times.
Why not learn how to set ourselves free!?
We can learn how to use Buddha’s teachings and meditations to let go of self-critical thoughts and the negative feelings they produce. By putting these teachings into practice, we experience mental freedom and become more efficient in our daily tasks.
Suggested donation: RM10 per class
Positive Thinking, Happy Life
We can learn how to genuinely uplift our mind and emotions – without pretending everything is okay. In this practical, down-to-earth class, we’ll explore how to develop a truly positive outlook rooted in inner strength and clarity. Drawing on Buddhist insights and guided meditations, and discover how to replace negativity with peace of mind.
This class is ideal for anyone looking to feel better in a real, lasting way – beyond surface-level affirmations or forced optimism.
You will:
Understand the real meaning of positive thinking
Learn meditations that transform negative habits of mind
Discover how to face challenges with confidence and peace
Develop an authentic sense of well-being from within
Everyone is welcome—no prior meditation experience required
Meditation makes you Happy: learn to meditate class
We can learn to experience happiness from a different source, an inexhaustible fountain of peace that we have within us through meditation and discover how we can genuinely bring peace to people around us.
Every year the New Kadampa Tradition – International Kadampa Buddhist Union (NKT-IKBU) organises three International Festivals of modern Kadampa Buddhism taught by senior Teachers. Learn more
The New Kadampa Tradition-International Kadampa Buddhist Union (NKT-IKBU) follows the pure tradition of Mahayana Buddhism handed down in an unbroken lineage from Buddha Shakyamuni through the ancient Kadampa teachers Atisha and Je Tsongkhapa and introduced into the modern world by Geshe Kelsang Gyatso. The NKT-IKBU is a legally and entirely independent Buddhist tradition, and it has no political affiliations.
Venerable Geshe Kelsang Gyatso - Founder of the New Kadampa Tradition
Venerable Geshe Kelsang Gyatso is a fully accomplished meditation master and internationally renowned teacher of Buddhism. The Founder of the New Kadampa Tradition – International Buddhist Union.
Kadampa communities in New Zealand, Austria, and beyond enjoyed deeply meaningful gatherings at the end of April. From Vajrasattva and Vajrapani empowerments to teachings on karma and overcoming attachment, practitioners strengthened their inner peace and spiritual confidence, leaving them inspired to rely upon Dharma and make their lives increasingly meaningful for the benefit of others.
Over 400 Kadampas gathered at Kadampa Meditation Center New York for the US National Festival with Gen-la Khyenrab, receiving the Prajnaparamita empowerment, oral transmission of the Essence of Wisdom Sutra, and practical guidance on integrating wisdom and compassion into daily life.
In this post we share information about all the retreats taking place at centers worldwide, offering students an opportunity to deepen their experience of the teachings from the Spring Festival 2026
Kadampa practitioners from across Brazil gathered at KMC Brazil for the 2026 Brazilian Dharma Celebration, receiving the empowerment of Dorje Shugden from National Spiritual Director Gen Kelsang Mudita. Everyone felt renewed inspiration to protect their minds and progress toward enlightenment.
Participants at KMC Mallorca enjoyed a series of meaningful events, including a mala-making workshop, a special course on letting go of worry, and a meditation walk in nature. Through practical teachings, creative activities, and guided meditation, everyone experienced greater inner peace, connection, and inspiration for daily spiritual practice.